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Gratitude, an Attitude

by Alan Fox 2 Comments

Santa Ana winds.  Wildfires in Southern California.  Mandatory evacuation of the entire city of Malibu.  A 7:30 am phone call from my son on Saturday morning.

“We are evacuating now, and we’ll be at your house as soon as we can get there.”

This was how I found out about the Woolsey fire last Saturday. In less than three days, it has burned more than a hundred square miles and destroyed more than one hundred and fifty homes.

Four hours after his phone call my son, his wife, their three young sons, and a barking Portuguese Waterdog arrived at my home.

“We may have gotten rid of our ant problem,” my son said.  “A number of houses in our neighborhood burned to the ground.  Our house is almost certainly one of them.”

“Oh, no.”  I began to think about the implications.  How would they all cope with the loss of their home?

Fast forward to Saturday evening. My son delivered the news.

“One of our neighbors stayed to protect his house.  He just told me that our house is still standing.”

What a day!

I thought about a psychology exercise I had learned while I was studying for a graduate degree in Counselor Education.

The instructor told us to write down ten of the people or things we loved most in our lives.  I don’t remember my list, but I’m sure it included the people who were important to me – my wife, three children, parents, and brother.  It probably did not include many, if any, physical things because I decided when I was young that I would reserve my emotional energy for the people in my life, not things.  After all, things can be repaired or replaced.  People cannot.

“Look at your list, and imagine the tenth item leaving your life,” the instructor said.

I did.  I felt a little sad.

“Now go to number nine, then number eight, and imagine those people or items leaving your life, one at a time.  We’ll take a few minutes for this.”

Ten minutes later there were many distressed students in the classroom, including me.  Even though this was only an exercise of the imagination, I felt devastated.

“Now close your eyes for a few minutes to fully experience what you have lost.”

After a painful five-minutes, the professor continued, “Now start with the tenth item on your list and imagine it coming back to you.  Then go on to each of the others until all ten are back in your life.”

When number one on my list returned to my life I was smiling broadly.  All ten had returned and I was absolutely thrilled.

Yet, what had happened?  In reality, nothing.  There was no objective change in my life.  But my subjective change was monumental.  I felt an attitude of enormous gratitude.  This was a memorable lesson for me.

Many recent studies have shown that we can create happiness in our own lives by feeling gratitude, or by helping another person.

My father, a vigorous 104 years old, tells me that at the end of each day he says, to no one in particular, “Thanks for another beautiful day.”

It’s all a matter of your attitude.

But it looks like my son and his family still face an ant problem when they return to their home.

Alan

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Should I Tap Them on the Shoulder?

by Alan Fox 1 Comment

Last Thursday evening I was seated in a theater waiting to see the stage production of World of Dance, a show I enjoy watching on TV.

I was there with a close friend, one of my daughters, and her husband.  We had all enjoyed a wonderful dinner at a nearby Indian restaurant (one of the best in Los Angeles).  Our seats were toward the front of the orchestra section, though not quite in the center. There were several preshow “warm-up” acts that were reasonably good.  After an intermission the main show began. I think.

I don’t remember clearly, because I was so annoyed.  “Annoyed” is an understatement. I was angry.

The woman seated to my left one row in front of me, and immediately in front of my daughter, was taking a video of the performance.  She held her cell phone high over her head, directly blocking my view.  I was fuming.

But what to do? At every live show I have attended there has been an announcement banning photography.  The auditorium was dark.  I would have had to leave my seat and search for an usher or someone else to help me.  I waited.  Maybe the woman just wanted to video the opening act to remind herself where she had been this evening.  She certainly wasn’t watching the dancers. She focused her full attention to her cell phone.

Apparently her cell phone had a great view.

I was reminded of an experience in a movie theater years ago.  Three people in front of me were talking loudly during the movie as if they were in their own living room.  I asked them to stop talking but they only laughed at me.  So I called an usher who spoke with them, and then suggested I take another seat.  The theater was full, and I refused.  Eventually the rude group stopped talking.

But back to the dancing.  I was worried my daughter was as bothered by it as I was.  And then the woman directly in front of me also started to video the performance!

Simultaneously, my daughter and I finally tapped the woman in front of my daughter on the shoulder.  We were a tag team – I touched the right shoulder, my daughter touched the left.

“You’re blocking my view,” I said.  She was immediately responsive, sort of.  She lowered her camera a few inches, still interfering with our view of the performance.

At the next intermission, we found an usher, who spoke with both women.  Then she reported that because there “hadn’t been an announcement” there was nothing she could do. The usher helpfully suggested we change seats if we were disturbed.

Fortunately for us the two woman stopped recording toward the end of the show. Maybe their cell batteries died.

Whoopee!

Tonight I’m going to watch a televised football game at home.

The videographer will be at the game.  I will be watching from my bed.

Each of us will be where we belong.

Alan

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Different Preferences – Do We Agree?

by Alan Fox 0 Comments

There are two major areas in which you are unique — your memories and your preferences.  Your memories, of course, strongly influence your preferences.

For example, when I was a boy our family ate dinner at 5:30 pm on the dot.  I still like to eat dinner early.  I also like to begin meetings on time. My reasons are tied to my memories.

When I was travelling in Spain I was shocked that dinner customarily began after 10:00 pm.  When I ate dinner that late it was difficult for me to sleep.  Although it wasn’t the end of the world, it was difficult for me to go against my long standing preference.

Yet diverse preferences can cause serious arguments.

When I was growing up I learned that the best way to maintain peace was to stay clear of certain subjects, including politics, religion, and money.

Recently, my dear friend, Diane, brought her entire family to stay with us for a week.  At the first dinner no one brought up politics.  The next morning I asked Diane if her family was on the same political page as she and I.

“Oh, no,” she said.  “One of my daughters is strongly on the other side.  She’s such a wonderful daughter in every other way.  But she’s just wrong on that.  We don’t talk about politics anymore,”

I entirely understand.  But when millions of people vote for one side, and millions of people vote for the other side, how can any of us believe that one side is absolutely right and the other side is absolutely wrong?  We all feel that our opinions are important, but we have to recognize that, in the final analysis, our personal opinions reflect our personal preferences and not some immutable truth.

In fact, I’ve never met anyone who agrees with me on all of my preferences.  Are they automatically wrong?  Or am I wrong in their mind?

Whether you start dinner at 5:30 pm, or after 10:00 pm, whether you cheered for the Dodgers or the Red Sox in the recently completed World Series, or whether you simply don’t follow sports at all, it’s just a matter of your personal preference.

It’s easier for me to enjoy my life when I remember that even though my father loves raw oysters, I don’t have to eat them.  When I remember that all opinions are personal and not universal, it’s easier for me to enjoy our conversation (and to lower my blood pressure).

Do we agree?  Or, perhaps you have a different opinion?

Alan

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